
Your medication manages your blood sugar. Your diet may be working against it.
This protocol shows you how to fix that — using the foods you already eat, prepared differently. No banned foods, no expensive supplements, Just a practical system built around the Nigerian plate that helps your medication work better at the dose you're already on.
Covers meal restructuring, a low-cost morning support routine, and an evening eating pattern that improves your fasting number.
Includes two bonuses: The Nigerian Diabetic's Food Guide + a 30-Day Blood Sugar Monitoring Journal.
Works alongside your medication. Not instead of it.