
l A personalized meal plan
l ONE OFF Welcome zoom call with Coach Damz herself (group)
l Natural supplements recommended but NOT PROVIDED (you will buy this yourself
l Weekly (ONCE) mandatory check up calls
l Weekly weigh ins with digital scale and tape rule
l Access to Coach Damz (10am-5pm) via whatsapp for coaching purposes
l Texts and chats with the team within 10am-5pm (for coaching purposes)
l Daily Calorie allowance details
l Info on cheat meals
l Detox tips
l Diet tricks
l ACCESS TO PERSONAL ACCOUNTABILTY MANAGER