5-Minute-Eye-Health-Self-Check

This is a quick self-assessment tool and eye health tracker that people can use to monitor their vision and eye wellness.

This simple assessment has:

• Vision Quality Check (distance, near, night vision)
• Eye Comfort Assessment (strain, dryness, light sensitivity)
• Risk Factor Assessment (lifestyle, health, nutrition factors)
• Results interpretation with clear action steps.

It is designed to be practical and easy to use, helping people monitor their eye health.

It can be printed out or used digitally,

Suitable for Children and Adults

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