Welcome to the Chronic Kidney Disease (Non-Dialysis) Program

What to expect

This program has been designed for anyone was been diagnosed with Chronic Kidney Disease (CKD) that is not on dialysis. We understand the diagnosis and potential restrictions in diet can get confusing. Although dietary requirements for CKD can vary based on the stage of kidney disease and your blood work, with curated recipes and meal plans in this program, we aim to make adjusting your eating style to support your kidney health easier.

Nutrition intervention is a vital component in preventing the progression of CKD. Using this program and any adjustments or recommendations from your medical team will help slow the progression of CKD and reduce the risk of complications.

What you will get:

• Access to done-for-you meal plans for each stage of CKD with grocery lists. No more trying to make meal plans on your own!
• Access to recipe collections to help you select CKD-friendly meals and create more variety in your weekly meals.
• Access to nutritional supplements guide.
• Eliminate the guesswork of what is safe for CKD.
• one-to-one support from a Dietitian

How we help you manage chronic kidney disease:

• Advise you on the right diet to slow the progression of the disease
• Assess your nutritional needs based on your individual medical history and stage of CKD
• Prevent metabolic (heart disease, type 2 diabetes) complications 
• Prevent and/or minimise the toxic effects of uraemia in collaboration with your Doctor
• Monitor progress and adjust your diet as needed to ensure you are getting the nutrients you need while managing your CKD
• Develop a meal plan that takes into account your specific dietary requirements, such as restrictions on protein, sodium, potassium and phosphorus
• Recommend nutritional supplements for kidney health
• Support with tracking of fluid intake
• Avoid kidney stones
• Support with initial bi-monthly or once monthly consultations. After 8-12 weeks, once in 3 months check-in

You can cancel anytime

Here are some tips you can follow for a healthy, kidney-friendly meal plan:

• Limit sodium: High sodium intake can lead to high blood pressure and worsen kidney function. Learn how to limit your intake of foods that harm the kidneys and touse herbs and spices to flavour your meals instead of salt.
• Watch protein intake: While protein is essential for good health, too much can be harmful to the kidneys. Discover how you can determine the right amount of protein for your individual needs and to choose high-quality protein sources.
• Monitor phosphorus: Excess phosphorus can lead to bone disease and other complications in CKD patients. Avoid processed foods and choose low-phosphorus options.
• Manage potassium levels with lower-potassium fruits and vegetables. cooking methods based on your lab results and individual needs.
• Ensure adequate nutrition: CKD patients may be at risk for malnutrition due to dietary restrictions. We will ensure that you are getting the nutrients you need through a balanced, kidney-friendly diet.

Abimbola Olu-Sholanke

I am Abby Olu-Sholanke. I am a Registered Dietitian and member of the Health & Care Professions Council (HCPC), the British Dietetic Association (BDA) and Institute For Dietetics in Nigeria (IDN).

I hold a Bachelor of Science in Nutrition & Dietetics from the University of Ibadan, and a Master of Science in Agronomy from the University of Ibadan. I hold diplomas in Nutritional Therapy, Clinical Coaching, lLifestyle Medicine and Functional Nutrition. I have helped multiple clients achieve their health goals through modifications of their eating habits and lifestyle. I provide personalised recommendations and meal plans personalised to your condition, goals and food preferences.

Areas of specialties:

• Type 2 Diabetes and Metabolic Complications
• High Blood Pressure
• Chronic Kidney Disease (CKD)
• Weight Management
• Family Nutrition