Individual Counselling

INDIVIDUAL COUNSELLING / THERAPY

Sometimes life becomes overwhelming.

You may feel confused, emotionally drained, stuck in unhealthy patterns, or unsure about the next step in your life, relationships, or marriage. You don’t have to figure it all out alone. 

At The Comfort Brooks, our individual counselling sessions provide a safe, confidential, and non-judgmental space where you can explore your thoughts, emotions, and experiences with the guidance of a trained professional. 

Through structured conversations, reflective exercises, and proven therapeutic tools, we help you gain deeper self-awareness, process difficult emotions, and develop healthier ways of thinking, relating, and making decisions. 

Individual counselling can help you:

• Gain clarity about personal, relationship, or marital challenges.

• Understand emotional triggers and behavioural patterns.

• Build emotional resilience and self-confidence.

• Improve communication and relationship skills.

• Navigate life transitions, stress, or difficult decisions.

• Develop healthier perspectives and coping strategies.

Our goal is to help you move from confusion to clarity, emotional burden to inner balance, and frustration to purposeful living. 

Sometimes, one honest conversation can begin the journey to real change. 

Engagement Options:

▪ One-Time Session

₦50,000 — 60 minutes

▪ Individual Counselling Bouquet (4 Sessions)

₦180,000 — 60 minutes per session

▪ Individual Counselling Bouquet (6 Sessions)

₦280,000 — 60 minutes per session

Session Format:

🔹️ 60 minutes per session.

🔹️Sessions are primarily online.

🔹️ Physical sessions can be arranged where necessary. 

Investing in your emotional and personal wellbeing is one of the most valuable decisions you can make. 

If you are ready for clarity, growth, and meaningful change, we are here to walk the journey with you. 

The Comfort Brooks

Comfort. Clarity. Change.

: +234 8020512578

 : [email protected] 

Whatsapp: +234 8035208776