Labour with Confidence is a holistic childbirth preparation course created by Tolu the Midwife.
Our course aims to erase every fear and anxiety you may be feeling about your pregnancy, labour and delivery with our evidence-based information.
The course consists of 35 videos over 7+ hours of everything you need to prep for your labour, delivery, your newborn baby and the postpartum period.
The course covers:
Labour and delivery
- What to expect
- When to go to the hospital
- Stages of labour
- Pain relief for labour and alternative pain relief methods
- Breathing and relaxation
- Hormones and labour
- Partners role during childbirth
- Induction of labour
- Caesarean Section
- Complications during childbirth
Baby 101
- Feeding your baby: breastfeeding and formula
- The first 24 hours
- Vitamin K/ Newborn checks
- Caring for your newborn baby
- Practical skills (bathing/ cord care/ diaper care)
- Mental, physical, emotional first contact with your child
- Deviations from the norm
All about you, mum
- The first 24 hours
- What to expect Postpartum recovery
- Emotional health
- Sleeping after childbirth
- Mother: Deviations from the norm
Click. Book. Learn.