Signature SALAMAT™ Private Wellness Sessions

Personalised one-to-one wellness sessions designed to help you understand what deserves attention, connect the dots and create practical next steps for your wellbeing.

• Quick Clarity

A focused 30-minute private wellness session for one specific concern, question or decision. Includes a pre-session intake, exploration of relevant lifestyle factors and patterns, practical recommendations, and 3–5 priority actions to help you move forward.

• Deep Dive

A 60-minute personalised wellness session for women with several connected concerns who want a deeper assessment. We’ll review your lifestyle, routines, symptoms and goals, explore sleep, nutrition, movement, stress, nervous-system regulation and supplementation, and identify priority areas with a personalised 30-day action plan.

• Signature Wellness Audit

A comprehensive 90-minute review of your current wellbeing, priorities and lifestyle. The session explores metabolic health, gut health, nervous-system regulation, recovery and sleep, alongside nutrition, supplementation, movement and stress management, resulting in a personalised Signature Wellness Roadmap™ and 30–90 day priorities.