Effective date: 18/01/2026
The Fat-Loss Meal Plan Library is a library of diet plans designed with the aim of helping individuals achieve their fat-loss goals or weight maintenance goals through fat-loss dieting
1. Introduction
By purchasing, downloading, or using any digital products, meal plans, calculators, or services provided by BuildWithBenji, you agree to be bound by these Terms and Conditions. If you do not agree with any part of these terms, you must not use our products or services.
2. Medical Disclaimer
I am not a doctor. The content provided by BuildWithBenji in the Fat-Loss Meal Plan Library, including meal plans, calorie calculators, and fitness guides, is for educational and informational purposes only.
- No Medical Advice: Nothing contained in this product should be considered medical advice, diagnosis, prescription or treatment.
- Consult Your Physician: You acknowledge that you are a healthy adult. You agree to consult with a physician before beginning this or any other nutrition or exercise program to identify any food allergies, underlying health conditions, or contraindications.
- Assumption of Risk: You voluntarily assume all risks associated with changing your diet or exercise habits. BuildWithBenji is not responsible for any health issues, injuries, or adverse effects resulting from the use of our products.
- Health Risks and Pre-existing Conditions: Participating in any caloric deficit or specific diet plan carries inherent risks. If you have a history of eating disorders, diabetes, heart conditions, or any other medical condition, do not start this plan without explicit clearance from your doctor.
- Food Allergies and Intolerances It is the user's sole responsibility to verify all ingredients before consumption. The meal plans may contain common allergens (including but not limited to: nuts, dairy, eggs, soy, gluten, and seafood). The author is not responsible for any allergic reactions or food sensitivities that may occur. You must adjust the ingredients to suit your specific health needs. Ingredients listed are suggestions. It is your responsibility to check labels and ensure you are not allergic to any ingredients
3. Digital Products & Refund Policy
- Instant Access: Our products are digital content delivered immediately via internet download.
- No Refunds: Due to the nature of digital goods, all sales are final. Once the "Welcome To The Fat-Loss Meal Plan Library" PDF or any PDF has been downloaded or accessed, we cannot offer refunds, exchanges, or cancellations. By purchasing, you waive your right to a "cooling-off" period.
4. Intellectual Property & Usage License
All content, including the "WELCOME TO THE FAT-LOSS MEAL PLAN LIBRARY," meal plan PDFs, logic calculators, and text, is the exclusive property of BuildWithBenji and is protected by copyright laws.
- Personal License: Your purchase grants you a single, non-transferable license for personal use only.
- Strict Prohibitions: You may not share, email, resell, distribute, copy, or upload these files to public websites or file-sharing platforms.
- Security & Tracking: You acknowledge that our digital documents may contain unique tracking markers linked to your purchase ID. Unauthorized distribution will be monitored and may result in immediate termination of access and legal action for copyright infringement.
5. Accuracy of Information
- Calculator Estimates: The calorie and macronutrient numbers provided by our calculators are estimates based on standard nutritional formulas (e.g., Katch McArdle). Individual results may vary based on genetics, activity levels, and metabolic adaptation.
- No Guarantees: We do not guarantee specific weight loss results. Your success depends on your own adherence, effort, and individual physiology.
6. Privacy & Data Usage
We respect your privacy. By using our specific tools (Jotform, Payhip), you consent to the following:
- Data Collection: We collect data such as your name, email address (for delivery), and physical metrics (height, weight, age) strictly to generate your fitness plan.
- Third-Party Processing: We utilize trusted third-party services to deliver your product:
- Payhip/PayPal: For secure payment processing.
- MailerLite: For delivering product updates and emails.
- Jotform/Google Drive: For calculating and hosting meal plans.
- We will never sell your personal data to advertisers.
7. Limitation of Liability
To the maximum extent permitted by law, BuildWithBenji and its owners shall not be liable for any direct, indirect, incidental, or consequential damages arising out of the use or inability to use our products. This includes, but is not limited to, damages for loss of data, errors in food items, or failure to achieve desired weight loss results.
8. Governing Law
These Terms shall be governed by and construed in accordance with the laws of Kenya. Any disputes arising under these Terms shall be subject to the exclusive jurisdiction of the courts located in Nairobi, Kenya.
9. Change to These Terms
We may update these Terms and Conditions at any time. Continued use of our services after changes are made constitutes your acceptance of the new terms
