Blooming: A Period guide for growing girls

Blooming: A Guide for Growing Girls (9-15years)

Blooming was created to help growing girls understand their changing bodies with confidence, clarity and without shame.

Inside, you'll learn:

-What periods are and when they usually start -The changes that happen during puberty

-Why girls have periods

-How the menstrual cycle works

-What to expect before and during your period

-How to build and use a period kit

-Personal hygiene and period care

-Common myths and taboos about menstruation

-When to speak to a trusted adult or doctor

-A bonus guide to understanding your bra size

This is a free educational resource for growing girls, created to make conversations about puberty and menstruation easier, healthier and less embarrassing.

Written & illustrated by Chidera Okoli

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