Living with Type 2 diabetes
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Living with Type 2 diabetes

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Can someone with Type 2 diabetes eat garri?

What about eba, amala, rice, yam or plantain?

You don't have to guess your way through everyday Nigerian meals.

Living Well With Type 2 Diabetes is a practical guide covering Nigerian food choices, portions, blood-sugar management, medication, physical activity and everyday living.

Learn how to make more informed choices—one meal at a time.

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Can Someone With Type 2 Diabetes Eat Garri?

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