PROGRAMME- 5 WEEKS 1 TO 1 COACHING CALL

SESSION 1: DELIGHTS IN THE KNOWLEDGE OF BURNOUT

YOU WILL LEARN:-

. UNDERSTANDING BURNOUT

. WHAT I AM FEELING

. TO THE WOMAN WHO IS FEELING HORRIBLY BURNT OUT

SESSION 2: CAUSES OF BURNOUT

YOU WILL LEARN:-.

. WHAT COULD BE WRONG WITH YOUR BODY

. WHERE HAS MY STRESS COME FROM

.COULD THIS BE STRESS?

SESSION 3: EFFECT OF BURNOUT ON THE BODY

. HOW MY BODY UNFOLDS

.MY BODY IN SCREAMS

.WHAT IS LEFT FOR ME

SESSION 4: TOOLS TO PREVENT IT

.HERE LIES MY POWER

. I AM IN CONTROL

. EXPLORING MY OPTIONS

SESSION 5: QUESTIONS AND ANSWERS

. TIME TO FIRE UP

. NOTHING HAS POWER OVER ME

.TO UNDERSTAND WHAT TRANSFORMATION MEANS TO ME