1 month intermittent fasting plan and recipe book

This is a ketogenic meal plan designed for weightloss. It's gluten free and lowcarb.

It's so easy its downloadable once you Subscribe

Benefits of this plan

1. Easy to use

2. Aids weightloss when followed closely

3. Aids blood sugar control and diabetic symptoms

4. The lowcarb diet is prescribed to manage symptoms of PCOS

5. Increased mental clarity

6. The recipe booklet is for keeps

7. Reduces bloating and other symptoms present with gluten intolerance

8. Measurements are included.