A 30 DAY RAMADAN MENU GUIDE

A 30 DAY RAMADAN MENU GUIDE WITH HEALTHY TIPS FOR RAMADAN FAST

Plan ahead for the Ramadan season,

Did you know that to make the most of Ramadan, we need to start planning ahead of time and have more time doing other acts of worship?

Being organized will help you to use your time more wisely during this Blessed month🤗

This includes spiritual preparation, physical preparation and practical preparation.

Through fasting you learn how to manage your eating habits and improve self-discipline.

May Allah (SWT) accept it as an act of ibadah for us. Aameen🤲

This Menu Guide will provide you with healthy ways to fast during Ramadan, so that you are able to make more informed choices, minimise complications and maximise the benefit of your fast💃💃

This guide include:

*Things you need to know before fasting

*Grocery(shopping)list

*Duas(prayer)for the month of Ramadan

*Food timetable for the month of Ramadan

and a clear direction on healthy meal

A 30 DAY RAMADAN MENU GUIDE WITH HEALTHY TIPS FOR RAMADAN FAST

This is an Ebook of a downloadable PDF file. It's very handy to use 💃💯

Everybody NEEDS one!

You need to get a copy and live a stress free life🤗💃💃