Start Here — Group Program (1 Month)

Achieve Your Weight Loss Goals Together - Real Food, Real Habits, Real Results.

Join a supportive, doctor-led 30-day group cohort designed to keep you consistent without giving up your favorite foods or daily routine.

Join the next group cohort.

Tired of trying to lose weight alone? Staying consistent is hard when you are relying strictly on willpower.

A 1-month group program for real, sustainable weight loss — no crash diets, no gym miracles.

What's included:

• A calorie + protein framework built around real food, not restriction.

• Workout modifications for your body, your schedule, your limits.

• Weekly group check-ins to keep you consistent.

• Support from someone who's lived this, not just studied it.

This is the same approach that helped me lose 25kg+ postpartum, as a doctor and mum of 3.

Who This is For:

• Anyone who thrives in a supportive group.
• Busy mums and professionals looking for an affordable, structured health reset.
• Anyone who knows what to do, but needs regular accountability to stay on track.

Spaces for each cohort are limited to keep the group manageable and effective.Click above to reserve your spot today!

After your purchase, you'll receive a welcome email with the next steps.

You'll then be added to the next coaching group.

Payment covers one month (4 weeks) of coaching. If you'd like to continue after your first month, you'll purchase another month of coaching. There is no automatic renewal.