
THE POWER OF TWO IN STRESS MANAGEMENT
WHAT IS STRESS? Stress is your body's way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, which include adrenaline and cortisol that rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper.
WHEN STRESS BECOMES OVERWHELMINGStress within your comfort zone can help you perform under pressure, motivate you to do your best, even keep you safe when danger looms. But when stress becomes overwhelming, it can damage your mood and relationships, and lead to a host of serious mental and physical health problems
THE EFFECTS OF CHRONIC STRESS
The body's nervous system often does a poor job of distinguishing between daily stressors and life-threatening events. If you're stressed over an argument with a friend, a traffic jam on your commute, or a mountain of bills, for example, your body can still react as if you're facing a life-or-death situation. When you repeatedly experience the mobilization or fight-or-flight stress response in your daily life, it can lead to serious health problems caused or exacerbated by stress include Depression and anxiety, Weight problems, Autoimmune diseases, Skin conditions, such as eczema, Reproductive issues, Pain of any kind, Heart disease, Digestive problems, Sleep problems and Cognitive and memory problems.
SUPPLEMENTS TO THE RESCUE:
There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start working right away, while others may help lessen anxiety over time. The good news is that Healthgarde has provided two powerful products for stress management known as Stressgarde and Calmeeze.
STRESSGARDE
It has been proven that supplements with B-vitamins, Vitamin C, Calcium, Magnesium, and Zinc can significantly improve mood and decrease anxiety. Stress Garde has a unique and comprehensive formula to help you cope better with the stresses of life.
BENEFITS:
CALMEEZE
This is a natural blend of ingredients to help you deal with the stress of a busy life. It will help you to feel calmer, without causing drowsiness.
BENEFITS:
Multi Vite Wellness booster with 25 Vitamins & Minerals
- BENEFITS:
COMBINING THE POWER OF THREE
Sometimes, people want to know the difference or how these three work together. Well, Stressgarde has got all the B- vitamins to help your body deal with stress, because when your body is stressed, it uses all the B-vitamins that you consume and you don't have enough of them for all your bodily functions and that is when you start feeling very tired, having headaches, fatigue and all of that. So it helps you cope with stress.
Calmeeze on the other hand is there to take the edge out of the stressful situation. It contains Valerion which is a herb that makes you feel calm.
While Multi vite helps the body organ to cope with stress
1 Stress Garde, 1 Calmeeze, and 1 Multi Vite
Stressgarde: 2 daily. Calmeeze: 1 daily or when stressed Multi vite: 2 daily.