
(COHORT 1 - CLASSES BEGIN SEPTEMBER, 2026)
Mental health challenges are present in every family, workplace, school, and community, yet many people still feel unsure about how to respond when someone is struggling emotionally or psychologically. In many African and Black communities, including Nigerian contexts, distress is often misunderstood, minimized, spiritualized without support, or left unaddressed until it becomes a crisis.
This training is designed to bridge that gap by equipping participants with practical, clear, and culturally relevant skills to offer initial support, recognize warning signs, and guide individuals toward appropriate help. It is specifically tailored to reflect the lived realities, cultural beliefs, family systems, and community dynamics within Black and African populations, both locally and in the diaspora.
It is not about turning participants into therapists, but about empowering everyday people to respond safely, appropriately, and effectively.
This is a structured, facilitator-led training developed by mental health professionals with experience in clinical practice, community mental health, trauma-informed care, and behavioural support. The training is grounded in established mental health first aid principles and adapted to reflect Black, African, and diasporic realities, including cultural beliefs, stigma, spirituality, family structures, and systemic barriers to care.
Many people want to help others who are struggling but do not know what to say or do. In many Black and African communities, conversations about mental health are often limited, making it harder for individuals to recognize distress or seek support early.
This course provides a clear, practical framework for responding to mental health concerns in a culturally sensitive and realistic way. It helps you understand how to support someone without judgment, how to recognize when professional help is needed, and how to respond confidently in situations involving emotional distress or crisis.
It also challenges common misconceptions and equips you to respond in ways that promote safety, dignity, cultural awareness, and recovery.
This training is designed for anyone who interacts with people in personal, professional, or community settings, especially within Black and African communities, including:
No prior mental health training is required.
By completing this course, participants will be able to:
You do not need to be a mental health professional to make a meaningful difference in someone’s life. With the right knowledge and skills, you can be the person who notices, listens, and responds when it matters most.
This training equips you to do exactly that, confidently, safely, and compassionately.
CONTACT:
EMAIL: [email protected]