Tame Jannah Moms Temper Online Course
Ever wish there was a way to STOP losing your Temper with your kids when they just don’t listen to instructions?
To the Jannah Mom who wants to stop losing her temper, yelling at her children and find her calm in the chaos of Motherhood
It is time to Tame that Jannah Mom Temper and say goodbye to that PhD in Yelling today!
Introducing
Tame Jannah Moms Temper Course
All the strategies and resources for the Jannah Mom who wants to stop losing her temper and modeling toxic behaviors when her children just don’t listen
The Tame Jannah Moms Temper Course is the complete *secret* strategy for the Jannah Mom who wants to stop losing her temper, yelling at her children and find her calm in the chaos of Motherhood without modelling that yelling and aggressive behavior is the best way to express or deal with emotions!
HERE’S WHAT YOU’LL GAIN IMMEDIATE ACCESS TO TODAY
Module 1: Understand Your Emotions so you can increase your ability to regulate emotions in the moment
Module 2: Become Aware of Your Triggers so that you can discover your unique way of expressing your pent up emotions before they turn you into hulk mommy
Module 3: Respond with Intention by implementing over 12 different emotional regulation techniques you can select to build your calm toolbox so you can have a plan to stop losing your temper and respond with intention
Module 4: Rupture and Repair so you can prevent modelling toxic behavioral patterns for your children as they grow
Bonus Lesson: Manage Jannah Moms Anxiety to help you discover the source of your mom anxiety and develop coping strategies so that you can calm your anxiety, feel stronger in the face of challenges and stop mom guilt once and for all
Bonus Lesson: Discover Your Parenting Style so that you can understand the long term impact of your current parenting style on your children
Bonus Resource: Jannah Moms Self Care Ideas Resource Sheet to make it easy for you to prioritise me time again so you can take better care of your mental, spiritual and physical health
Bonus Resource: Triggers Resource Sheet to help you identify your triggers so that you can be able to control your reactions to your emotions before they control you
Bonus Resource: Early Warning Signs Resource Sheet to help you identify your early warning signs so that you can tune into your body and pay attention to the anger cues your body is giving off
Bonus Resource: Reconnect after Rupture Ideas Resource Sheet to reconnect, repair and strengthen the relationship and bond with your children so you can maintain your biggest influence in your children’s lives!
Comprehensive Course Workbook so you can take notes and complete specific exercises to expedite your learning