Ashwagandha

Benefits:

• Helps manage panic attacks, depression, and anxiety.
• Relieves adrenal fatigue and supports thyroid health.
• Protects against brain cell degeneration.
• Supports better sleep (insomnia relief).
• Boosts stamina, endurance, and overall energy.
• Enhances sexual function and fertility.

Usage:

1 leveled teaspoon in hot water once daily