FITNESS CONSULTATION

A one-on-one consultation designed to assess your current fitness level, identify what's holding you back, and create a personalised action plan to help you achieve your goals.

What's Included

• 30-45 minute consultation via Google Meet
• Comprehensive fitness and lifestyle assessment
• Goal setting and strategy
• Personalised fitness recommendations
• Action plan tailored to your goals
• Opportunity to ask questions about your fitness journey

Who It's For

• Beginners starting their fitness journey
• Busy professionals
• Individuals returning to fitness
• Mums recovering from diastasis recti (with medical clearance)
• Anyone seeking expert fitness guidance

How It Works

1. Book your consultation.
2. Complete the client intake form.
3. Receive your Google Meet link.
4. Attend your consultation and receive your personalised recommendations.

Delivery

Google Meet

Response Time

Messages are answered within 24 hours on weekdays.

Cancellation Policy

Consultation fees are non-refundable. Appointments may be rescheduled with advance notice.