BuildWithBenjamin

THE FAT-LOSS DIET ROTOCOLThe Fat-Loss Diet Protocol is the closest thing to having me as your personal dieting coach in your pocket, for the price of a burger. It is a series of meal plans designed to help you if you're confused and struggling to lose fat or maintain your weight.You don't need to know how to track calories, how to diet, or any of the science. Just follow the simple prompts and you'll get a personalized meal plan tailored to your goals.If you were like me at the start, you probably tried everything to lose fat.You went on any random internet or influencer diet. You tried every popular diet style; one meal a day, intermittent fasting, keto. You cut out carbs, you cut out fat, you cut out sugar, you cut out junk food.You did all these things and it was hard, you were miserable and you eventually fell off or quitI tried 8 different times to lose fat in my life and I was stuck in that exact loop until I discovered tracking calories.The top bodybuilders, athletes, movie starts and models don't guess, or go on these influencer diets, even if they say they do. They get their calories tracked by their coaches to get extremely lean, and most of us aren't even trying to get THAT lean.When I realized tracking calories and being in a calorie deficit is the key to losing fat, I did that week after week, month after month and made a transformation I thought would be impossible.Most of us can't afford a coach every single month, and we don't want to spend hours doing the math every day. So I designed and built the library as a system that does this ALL for you the same way I would do for myself when I was dieting.No Math: Your calories are calculated for you, you pick an intensity of dieting that works for you and you receive an already-made receive a meal plan that suits you. You don't need to know ANYTHING about calories or science to use the library.Speed: The meals are planned out for you, the calories are tracked for you, shopping lists are provided to smoothen shopping and online orders.No Starving: The plans is optimized to combat hunger. They use volume eating: lots of food for fewer caloriesNo Restrictions: Sweet and Savory meals have been planned in strategically so you don't have to miss out on your favorite foods when dieting. These plans contain burgers, wraps, sweet treats. Regular food repackaged in a healthy and strategic wayI made it as the tool what I wish I had before I started fat-loss dieting in the first place, and it's what I'd use if I was to start over from zero today.____________________________________The Protocol Contains:A Crash course on how to Lose FatAccess to the Calorie Calculator and SelectorMeal Plans Personalized to your body's caloric needsAn Ever-growing Tips and Tricks for Fat-Loss GuideLifetime Updates to The Fat-Loss Diet ProtocolThe meal plans are designed using my knowledge of nutrition, human physiology and my years of personal experience in fitness including fat-loss dieting and muscle building and maintenance.All Calorie and Macronutrient value is collected from numerous Official Nutritional Databases including USDA and NCCDB for accuracy. How to use:Calculate your TDEE (how many calories you want to burn in a day) with the Calorie CalculatorSelect your deficit (how hard you want to diet)Receive your meal plansIf you're ready to take the next step in your fitness journey, then let's get startedDUE TO THIS BEING A DIGITAL ITEM REFUNDS ARE NOT ELIGIBLEInquiries: [email protected]