Abby Wellness Clinic

This is an online psychotherapy session, held virtually, thoughtfully designed for adults from diverse backgrounds and life experiences. Our one-on-one sessions use an integrative, trauma-informed approach that incorporates Cognitive Behavioural Therapy (CBT), Mindfulness-Based interventions, and faith-based counselling (depending on the client's preference), where appropriate and aligned with the client’s needs and values. These approaches work together to support emotional regulation, increased self-awareness, healthier coping skills, and meaningful, lasting personal growth at a pace that feels safe and supportive for you.✔ Confidential✔ Compassionate✔ Evidence-based✔ Tailored to your needsStart your healing journey today.This package includes a comprehensive psychological assessment, and clients will have access to their assessment report as part of the therapeutic process.Important Booking PolicyYour payment secures your appointment and is therefore non-refundable and non-transferable.Sessions are valid for 30 days from the date of payment. To help you make the most of your session, we encourage you to book your appointment within this timeframe.If your session is not scheduled or attended within 30 days, it will automatically expire. Should you still wish to proceed after this period, a new booking will be required.Thank you for understanding. These policies allow us to provide timely, high-quality care while ensuring availability for all clients.NOTE: The fee applies to each session, which lasts 50-60 minutes

This in-person psychotherapy session, held at our Abuja office, is thoughtfully designed for adults from diverse backgrounds and life experiences. Our one-on-one sessions use an integrative, trauma-informed approach that incorporates Cognitive Behavioural Therapy (CBT), Mindfulness-Based interventions, Family-Based Therapy (FBT), and faith-based counselling (depending on the client's preference), where appropriate and aligned with the client’s needs and values. These approaches work together to support emotional regulation, increased self-awareness, healthier coping skills, and meaningful, lasting personal growth at a pace that feels safe and supportive for you.✔ Confidential✔ Compassionate✔ Evidence-based✔ Tailored to your needsStart your healing journey today.Each session lasts for 50-60 minutes.This package includes a comprehensive psychological assessment, and clients will have access to their assessment report as part of the therapeutic process.Important Booking PolicyYour payment secures your appointment and is therefore non-refundable and non-transferable.Sessions are valid for 30 days from the date of payment. To help you make the most of your session, we encourage you to book your appointment within this timeframe.If your session is not scheduled or attended within 30 days, it will automatically expire. Should you still wish to proceed after this period, a new booking will be required.Thank you for understanding. These policies allow us to provide timely, high-quality care while ensuring availability for all clients.NOTE: The fee applies to each session, which lasts 50-60 minutes

Healing does not have to feel confusing or overwhelming. This package is designed to guide you step by step, so you can start seeing real change at a comfortable pace.We will help you understand your patterns, manage your emotions better, and begin working through what you are going through using practical tools and support.We use Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), a structured and effective approach that helps you process past experiences and build healthier ways of thinking and responding.TF-CBT can help with:✔ Childhood trauma and difficult upbringing✔ Family issues and strained relationships✔ Emotional wounds from neglect or lack of support✔ Anxiety, overthinking, and constant worry✔ Low self-esteem and self-doubt✔ People-pleasing and fear of speaking up✔ Unresolved pain from past experiencesWhat you will experience:✔ Structured and guided therapy sessions✔ Practical tools to manage your emotions✔ Simple assignments to support your progressMost clients start with this plan because it gives structure and consistency without feeling too intense. It is a good balance if you want something effective and easy to commit to. If you are ready to move beyond just coping and start making real changes in your life, this is a good place to begin.✔ Confidential✔ Supportive✔ Evidence-based✔ Tailored to your needsThe fee covers four (4) sessions, each lasting 50–55 minutes.Location: Abuja, NigeriaImportant Booking PolicyYour payment secures your appointment and is therefore non-refundable and non-transferable.Sessions are valid for 30 days from the date of payment. To help you make the most of your session, we encourage you to book your appointment within this timeframe.If your session is not scheduled or attended within 30 days, it will automatically expire. Should you still wish to proceed after this period, a new booking will be required.Thank you for understanding. These policies allow us to provide timely, high-quality care while ensuring availability for all clients.

This counselling is thoughtfully designed for children and adolescents navigating emotional, behavioural, and developmental challenges.Our one-on-one sessions use an integrative, trauma-informed approach that may include:Cognitive Behavioural Therapy (CBT)Mindfulness-based techniquesFamily-Based Therapy (FBT)Age-appropriate emotional and behavioural interventionsFaith-based support (where appropriate and aligned with family values)These approaches work together to help young clients:Understand and express their emotions safelyBuild healthy coping skillsImprove behaviour and emotional regulationStrengthen self-esteem and confidenceFeel supported at home and in schoolWe also work closely with parents or caregivers, where needed, to ensure holistic support for the child.✔ Confidential✔ Compassionate✔ Evidence-based✔ Tailored to your child’s needs.Important Booking Policy:Your payment secures your appointment and is therefore non-refundable and non-transferable.Sessions are valid for 30 days from the date of payment. To help you make the most of your session, we encourage you to book your appointment within this timeframe.If your session is not scheduled or attended within 30 days, it will automatically expire. Should you still wish to proceed after this period, a new booking will be required.Thank you for understanding. These policies allow us to provide timely, high-quality care while ensuring availability for all clients.

Comprehensive Psychiatric Care at Abby Wellness: Where Therapy and Medication Support Work TogetherThis service provides individuals with access to expert psychiatric assessment, diagnosis, treatment planning, and, when appropriate, medication management. Working collaboratively with our team of Clinical Psychologists, the program offers a holistic approach to supporting emotional, psychological, and biological aspects of mental health.Suitable for Individuals Experiencing:Anxiety and panic attacksDepression and low moodBurnout and emotional exhaustionTrauma-related difficultiesSleep disturbancesADHD and concentration difficultiesMood disordersPersistent emotional distressProgram Benefits✔ Comprehensive psychiatric assessment✔ Prescription and management of medications when indicated✔ Integrated care alongside psychotherapy✔ Physical consultations at our Abuja office✔ Flexible virtual consultations tailored to client and doctor availability💻 Virtual SessionsFlexible scheduling based on the availability and convenience of both the client and the psychiatrist.Important Booking Policy:Your payment secures your appointment and is therefore non-refundable and non-transferable.Sessions are valid for 30 days from the date of payment. To help you make the most of your session, we encourage you to book your appointment within this timeframe.If your session is not scheduled or attended within 30 days, it will automatically expire. Should you still wish to proceed after this period, a new booking will be required.Thank you for understanding. These policies allow us to provide timely, high-quality care while ensuring availability for all clients.

Hello, Students and Youth Corpers.Are you feeling overwhelmed with burnout and stress? Don't worry, we're here to help! Please take advantage of our exclusive student package and talk with a therapist at a wallet-friendly rate. Please have your student ID card, call-up letter or a recent school fees receipt with your name on it ready before booking your session. After payment, kindly fill out the attached form as accurately as possible. Let's prioritise your well-being together! Important Booking PolicyYour payment secures your appointment and is therefore non-refundable and non-transferable.Sessions are valid for 30 days from the date of payment. To help you make the most of your session, we encourage you to book your appointment within this timeframe.If your session is not scheduled or attended within 30 days, it will automatically expire. Should you still wish to proceed after this period, a new booking will be required.Thank you for understanding. These policies allow us to provide timely, high-quality care while ensuring availability for all clients.NOTE: The fee applies to each session, which lasts 50-60 minutes and is conducted online via video conferencing applications.

The Healing Pathway Mentorship ProgramA twelve-week intensive training designed for mental health professionals who want to deepen their clinical competence and strengthen their therapeutic presence. This program equips you with advanced, practical skills in trauma therapy, inner child healing, and hypnotherapy, including how to use hypnosis to support trauma recovery and facilitate transformative change with clients.You will be learning directly from one of the strongest voices in trauma and inner child healing in Africa.Dr Abby is currently undergoing CI training with Dr Gabor Maté, a world-renowned expert on trauma and addiction, as well as Sat Dharam, a respected naturopathic healer. She brings depth of knowledge, global exposure, and hands-on experience to the mentorship program, ensuring you receive the highest-quality training and guidance. Starts in the First quarter of 2026.Fully virtual.InvestmentWe offer the following payment options:• Full payment: ₦600,000 (discounted rate)• Instalment plan: Two payments of ₦300,000 each (Call or WhatsApp the admin on +234-8063007115 for instalment payment)The first payment is made before the program begins.The second payment is due by the end of the first month of the course.Who is this program for:PsychologistsCounselorsFaith-based counselorsMental health practitioners who want clinical confidencePractitioners who wish to receive structured guidance and supervisionProfessionals who wish to achieve measurable growth from theory to practiceProgram focus:Hypnotherapy foundationsTrauma-focused counselling with evidence-based toolsMindfulness-based therapy with meditation and breathworkClinical skills for one-on-one therapy sessionsThe full course structure will be sent to registered participantsProgram expectations:Weekly live trainingsStructured group workWeekly tasksAccountability systemsPersonal therapy as part of professional developmentFAQWhen are the Program start dates?September-December 2026How many times is it held yearly?Just twice a year, in the first and last quarter of the yearIs registration on a rolling basis?Yes, you can register for the January 2026 or the September 2026 cohortWhat is the Time commitment?Four hours each weekOne live session each week for two hoursRemaining hours for tasks and practice workCan I get a Refund after payment?No refunds after paymentWhat if I am unable to complete my training?You can join the next batch with a commitment feeWhere is the Location?Global accessClasses Every Saturday, 10:00 AM – 12:00 PMWill the practicum be virtual?The practicum is physical at our Abuja ClinicIs this program certified? Can I use the certificate anywhere?Yes. The program is certified and accepted globally

Comprehensive Psychiatric Care at Abby Wellness: Where Therapy and Medication Support Work TogetherThis service provides individuals with access to expert psychiatric assessment, diagnosis, treatment planning, and, when appropriate, medication management. Working collaboratively with our team of Clinical Psychologists, the program offers a holistic approach to supporting emotional, psychological, and biological aspects of mental health.Suitable for Individuals Experiencing:Anxiety and panic attacksDepression and low moodBurnout and emotional exhaustionTrauma-related difficultiesSleep disturbancesADHD and concentration difficultiesMood disordersPersistent emotional distressProgram Benefits✔ Comprehensive psychiatric assessment✔ Prescription and management of medications when indicated✔ Integrated care alongside psychotherapy✔ Physical consultations at our Abuja office✔ Flexible virtual consultations tailored to client and doctor availabilitySession Availability📍 Physical Sessions (Abuja Office)Tuesdays and Thursdays | 3:00 PM onwardsImportant Booking Policy:Your payment secures your appointment and is therefore non-refundable and non-transferable.Sessions are valid for 30 days from the date of payment. To help you make the most of your session, we encourage you to book your appointment within this timeframe.If your session is not scheduled or attended within 30 days, it will automatically expire. Should you still wish to proceed after this period, a new booking will be required.Thank you for understanding. These policies allow us to provide timely, high-quality care while ensuring availability for all clients.

Healing does not have to feel confusing or overwhelming. This package is designed to guide you step by step, so you can start seeing real change at a comfortable pace.We will help you understand your patterns, manage your emotions better, and begin working through what you are going through using practical tools and support.We use Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), a structured and effective approach that helps you process past experiences and build healthier ways of thinking and responding.TF-CBT can help with:✔ Childhood trauma and difficult upbringing✔ Family issues and strained relationships✔ Emotional wounds from neglect or lack of support✔ Anxiety, overthinking, and constant worry✔ Low self-esteem and self-doubt✔ People-pleasing and fear of speaking up✔ Unresolved pain from past experiencesWhat you will experience:✔ Structured and guided therapy sessions✔ Practical tools to manage your emotions✔ Simple assignments to support your progressMost clients start with this plan because it gives structure and consistency without feeling too intense. It is a good balance if you want something effective and easy to commit to. If you are ready to move beyond just coping and start making real changes in your life, this is a good place to begin.✔ Confidential✔ Supportive✔ Evidence-based✔ Tailored to your needsThe fee covers four (4) sessions, each lasting 50–55 minutes.Important Booking PolicyYour payment secures your appointment and is therefore non-refundable and non-transferable.Sessions are valid for 30 days from the date of payment. To help you make the most of your session, we encourage you to book your appointment within this timeframe.If your session is not scheduled or attended within 30 days, it will automatically expire. Should you still wish to proceed after this period, a new booking will be required.Thank you for understanding. These policies allow us to provide timely, high-quality care while ensuring availability for all clients.